Fitness
Phylicia George: How This Canadian Olympian Finds Joy In Exercise
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Black ice: Vonetta Flowers changed face of U.S. female bobsledding When Vonetta Flowers made history, Elana Meyers Taylor was watching. “I was a senior
Fitness
How to fall in love with rock climbing
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Brad Gobright, Renowned Rock Climber, Is Dead After Fall in Mexico Continue reading the main story Brad Gobright, an acclaimed American free solo climber
Fitness
How to Motivate Yourself to Exercise in Winter Canada
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Motivation for Early Morning Workout Routines to Keep You Consistent As the seasons change, mornings are getting colder and staying darker.
Fitness
Get Fit: 7 Things To Know Before Joining a Gym In 2020
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Buying a Gym Membership: 6 Things to Consider Before You Purchase So you’re gonna buy yourself a gym membership? Great! I have one too! Having access to
Fitness
4 Ways to Prevent Spring Fitness Injuries
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10 Ways to Get Ready for Spring Sports Without Any Injuries Maskot / Getty Images After a long winter of reduced activity or inactivity, you might be tempted
Fitness
Fitness fad: The Bollywood workout
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Virtual workouts for fitness freaks in the time of Covid-19 lockdown The 21-day lockdown isn't a gag order on exercise and you have a plethora of
Fitness
Fitness tips from a rodeo champ
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Train an Athlete – WIN a Champion! Fitness Tips from the Top 15 In today’s video (filmed live at the NFR!), I’ve shared a summary of tips the top
Fitness
Why sports are good for girls
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Sports Benefit Girls In Many Ways The benefits of sports for girls are well-known. Sports teach girls commitment, respect for others, how to relax, concentrate
Fitness
Why Halle Berry Says You Don’t Need This To Get Fit
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Halle Berry Turns 52 Today, Reveals How She Manages To Look 25 Halle Berry has had a remarkable career as an actress, starring in some truly unforgettable
Fitness
Why Britney Is Inspiring Us To Be Healthier, Fitter And To Eat Better
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This Is What Hilary Duff Meal Preps to Eat Healthy All Week It's no secret that Hilary Duff has a healthy and happy outlook on life—we'